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Beetroot!

Many of us have found that food plays a large part in our physical and mental health. Some of us struggle with our relationship with food. What are you eating (or not eating) these days?

Beetroot!

Postby Lionmouse » Sep 16, 2011 9:05 pm

I just really want to recommend this. I use it in my diet fairly often now because I always notice a change in my mood and energy after eating it. It has a lot of other huge health benefits as well.

A lot of people seem to not like the taste but there are some nice-looking recipes here if you fancy a try: http://www.lovebeetroot.co.uk/recipes/
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Re: Beetroot!

Postby aimless » Oct 03, 2011 6:06 am

Beet is so healthy. I don't really like the taste but I add beetroot powder to my smoothies and it is mostly masked.
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Re: Beetroot!

Postby naomibardo » Nov 12, 2016 6:26 am

I had boiled up beetroot yesterday,it was really delicious it felt like it was doing me good,full of iron I think.It does make your poop pink though.
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Re: Beetroot!

Postby NickF » Nov 16, 2016 11:06 pm

naomibardo wrote:It does make your poop pink though.

That's reason enough for me to try it! (:
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Re: Beetroot!

Postby naomibardo » Nov 17, 2016 6:46 am

:) yeah I know its quite pretty actually.
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Re: Beetroot!

Postby YourselfElision » Oct 09, 2017 3:59 am

Lionmouse wrote:I just really want to recommend this. I use it in my diet fairly often now because I always notice a change in my mood and energy after eating it. It has a lot of other huge health benefits as well.

A lot of people seem to not like the taste but there are some nice-looking recipes here if you fancy a try: http://www.lovebeetroot.co.uk/recipes/

Thank you for the recipes!
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Re: Beetroot!

Postby WindThroughDoor » Oct 12, 2017 2:06 pm

oh I should have put that one over in this column. confused. yeah beets are good.
Forever is composed of nows. ~Emily Dickinson
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Re: Beetroot!

Postby naomibardo » Oct 12, 2017 2:12 pm

I find beetroot juice really good,I get one with ginger and apple in it and its lovely.I don't drink it a lot though as it is quite rich and I don't always feel like it
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Re: Beetroot!

Postby WindThroughDoor » Oct 12, 2017 3:27 pm

yes an intense flavor. I can't do it all the time. I get some pickled beets sometimes.
Forever is composed of nows. ~Emily Dickinson
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